At Thomson Family Dental, we understand that sharing moments with loved ones is part of life, but it’s important to be mindful of how that sharing can affect your oral health. Kissing, for example, can transfer more than 500 germs between individuals. Let’s take a closer look at the potential dangers associated with this intimate act and how to protect yourself and your loved ones.

Common Germs Spread Through Kissing

Colds and Flu

When you start to feel under the weather, especially with a cold or the flu, it’s wise to refrain from kissing. These illnesses can easily spread through saliva and nasal secretions. If you’re not feeling well, prioritize your health and the health of others by avoiding close contact.

Cold Sores

Cold sores, caused by the herpes simplex virus, appear as small blisters around the mouth and are highly contagious. Even when the sores are not actively leaking fluid, they can still be transmitted to others. If you or someone you’re close to has a cold sore, it’s best to avoid kissing or any contact with the affected area to prevent the spread of the virus.

The Kissing Disease (Mononucleosis)

Mononucleosis, often referred to as “mono,” is commonly spread through kissing. Sharing drinks, straws, or even food can also transmit this illness. If you know someone who has mono, avoid sharing utensils or close contact, as the virus can linger even in those who appear healthy.

Tips for Fresh Breath

Having fresh breath is essential for those intimate moments. To maintain a pleasant aroma, steer clear of strong-smelling foods like garlic and onions. Good oral hygiene is vital, so remember to brush your teeth twice daily, as well as your tongue, the roof of your mouth, and the inside of your cheeks. Consider using mouthwash or chewing sugar-free gum after meals to neutralize odors. If bad breath persists, schedule an appointment with us to discuss underlying issues.

Protect Your Oral Health

Kissing can introduce hundreds of germs into your mouth, making it crucial to be aware of the risks. Keep an eye out for cold sores, colds, and flu symptoms, and always practice good oral hygiene by brushing and flossing daily.

If you have more questions about maintaining a healthy mouth or would like to schedule your next appointment, contact Thomson Family Dental today. Our dedicated team is here to help you keep your smile bright and healthy!